Hulless Popcorn: What Is It & Is It Better Than Regular Popcorn? (2024)

Who doesn’t love munching on a bucket of popcorn every time you go to the movies? There are several reasons why it's been a go-to snack for ages.

But if there is one downside to popcorn, it's pesky kernels getting stuck in your teeth,or worse, your throat.

This is where hulless popcorn comes to the rescue.

But what is hulless popcorn, exactly? And is it even possible for popcorn to be hulless?

Let's findout:

Why Is Hulless Popcorn a Myth?

Before we discuss whether hulless popcorn is a myth or not, let’s discusshow popcorn kernels pop.

Basically, when you heat up kernels in a microwave or stovetop popcorn popper, the moisture inside them turns into steam and creates pressure so strong that it makes their shells — aka the hulls — burst.

The soft, fluffy interior of the popcorn is now on the outside while the hulls are on the inside.

With that, you can tell that making popcorn without a hull isimpossible. You need the hull to build pressure inside the kernel. Otherwise, your popcorn can’t pop and you’ll be left with containersof unusable kernels.

So, WhatIs Hulless Popcorn Really?

If hulless popcorn isn’t actuallypossible,then whatare brands selling when they claim their popcorn is hulless?

Popcornthat’s labeled “hulless” is essentially just popcorn with smaller kernels. Smaller kernels meansmaller hulls, so you end up withpopcorn that's softer, easier to digest, andless likely to get stuck in your teeth or braces.

You can think of it as virtually hull-free instead of 100% hulless.

How to Prepare Hulless Popcorn

There are no special steps to follow when you make hulless popcorn. Pop it the way you'd pop other popcorn varieties, whether using a microwaveor anair popper or making a huge batch of stovetop popcorn with your Popsmith Popper. It’s supersimple to make and delicious.

Hulless popcorn can also be healthy when you customize it at home. Popcorn is a whole grain and has helpful antioxidants. Those antioxidants can helpcombatdisease and keep your body strong — even more reason why popcorn is the best snack ever.

4Best Brands of Hulless Popcorn

While it's impossible for popcorn to be completely hulless, there are still brands promotingtheirs as hull-free.

You know now that these aren't truly hulless, but they do have the smaller hulls we talked about.

So if you have a bone to pickwith big popcorn kernels, give these popcorn brands a try. They make some delicious popcorn you’ll enjoy:

1. Amish Country Popcorn Medium White Hulless

Hulless Popcorn: What Is It & Is It Better Than Regular Popcorn? (1)

Image from Amish Country Popcorn

Amish Country Popcorn is a clean brand adored by popcorn lovers. All of their popcorn is grown in Berne, Indiana, and is guaranteed non-GMO and additive-free.

Their Medium White Hulless popcorn is one of their best sellers. These kernels have tender hulls that are quite pleasant to bite into. Youmight also want to try their Baby White and Ladyfinger flavors.

Their popcorn comes in different sizes. You can try out a 14oz pack first to see how you like it, and if you end up wanting more, they offer a whopping 25-pound bag — enough forcountless parties or cozy evenings with a book.

2. Riehle’s Select Popping Corn Hulless Butter Microwave Popcorn

Hulless Popcorn: What Is It & Is It Better Than Regular Popcorn? (2)

Image from Riehle's Select Popcorn

If you’re looking for hulless microwave popcorn, Riehle’s is the brand for you. Making their microwave popcorn is a breeze and will upgrade your movie nights thanks to its soft, tender kernels.

Just don’t get shocked when you pop a bag of Riehle’s popcorn. Spoiler alert: it comes out small.Lots of customer reviews mention the tiny size of the popcorn.

However, we don’t see this as a bad thing. The small size means the hulls are barely noticeable. Hulless popcorn seekers will be happy with this popcorn brand.

3. Black Jewell Crimson Red Gourmet Popcorn Kernels

Hulless Popcorn: What Is It & Is It Better Than Regular Popcorn? (3)

Image from Black Jewell

Black Jewell popcorn not only has a very small hull, but it’s also unique in many other ways. The dark-colored kernels are eye-catching and exciting.

While the red kernels may pop open to reveal a bright, white center, the popcorn does have a rich and interesting flavor that’s far more intense than other popcorns. You can snag this popcorn in already popped popcorn bags or makeit yourself.

We also love Black Jewell as a company because they plant pollinator plots to help the honey bee population. They also contribute to pollinator advocacy groups that help make sustainable farming possible. It’s a great popcorn brand with a great cause.

4.Dutchman’s White Popcorn

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Dutchman’s White Popcorn has medium white kernels. It’s vegan and free of preservatives and gluten.

This white popcorn has a very small hull. It’s actually the closest to hulless out of all the popcorn we tried.So when you choose this brand, you won’t have to worry about hard hulls ruining your snack time.

Grab a four-pound bag of Dutchman’s popcorn on Amazon and you’ll be one happy snacker!

Learn More About All Things Popcorn

True hulless popcorn may not exist but there are brands out there that make popcorn with small, practically unnoticeable hulls. You can eat this type of popcorn without worry — no need for a toothpick to take those annoying hulls out of your teeth and gums.

Let us know which popcorn is your favorite and remember to come back for more interesting popcorn recipes, articles, and inspiration!

Hulless Popcorn: What Is It & Is It Better Than Regular Popcorn? (2024)


Hulless Popcorn: What Is It & Is It Better Than Regular Popcorn? ›

Popcorn that's labeled “hulless” is basically just popcorn with smaller kernels. Smaller kernels mean smaller hulls, so you end up with popcorn that's softer, easier to digest, and less likely to get stuck in your teeth or braces.

What is the difference between hulless popcorn and regular popcorn? ›

The main difference with hulless popcorn is the size of the kernel and the type of shell it has. More often than not, these varieties of kernels are smaller in size compared to the usual seed. It also has a softer hull which allows this to break into finer pieces during the popping process.

What is the best hulless popcorn? ›

20 Best Hulless Popcorn Kernels
  1. Amish Country Baby White Popcorn. ...
  2. Tiny But Mighty Heirloom Popcorn. ...
  3. Fireworks High Mountain Midnight Popcorn. ...
  4. Jolly Time Select White. ...
  5. Eden Organic Hulless Popcorn. ...
  6. Dutchman's White Popcorn. ...
  7. Popcornopolis Caramel Corn Popcorn. ...
  8. Black Jewell Gourmet Microwave Hulless Popcorn.

What is the easiest popcorn to digest? ›

Also know as Ladyfingers Popcorn for it delicate nature, the hull on this tiny kernel disintegrates while popping. Though don't be fooled, Lil' Yeller pops up BIG but stays very tender, easy to digest, and leaves nothin' to stick to your teeth. =) The secret to this Old Fashioned Gourmet Popcorn is in the kernel.

Is bagged popcorn healthier than microwave popcorn? ›

Many have asked, how is pre-popped popcorn healthy? Well, for starters, pre-popped popcorn contains much less salt than bagged popcorn. It also contains less sugar, grease, and calories. In past studies, microwavable popcorn was linked to harmful chemicals such as diacetyl.

What is the healthiest type of popcorn? ›

“The healthiest way to eat popcorn is typically air-popped with no oil or butter and minimal salt added,” Walsh says. “However, there are numerous bagged popcorn products that come pretty close to matching the nutritional facts of air-popped popcorn such as SkinnyPop or BoomChickaPop.”

Why is skinny popcorn so good? ›

Skinny Pop is made with only 3 ingredients: popcorn, sunflower oil, and salt. “Skinny Pop is made with only three ingredients — popcorn, sunflower oil and salt,” says Jean Hanks, RDN, CDN, of Well by Messer. “Sunflower oil is rich in unsaturated fats, so while the total fat is higher, most of that fat is heart-healthy.

Does white or yellow popcorn have less hulls? ›

Typically yellow popcorn kernels come in larger varieties and yield popcorn that has a thicker hull and a higher carotene content displaying a yellowish-orange center.

How many carbs are in Hulless popcorn? ›

Amish Country Medium White Hulless Popcorn (3 tbsp) contains 27g total carbs, 24.5g net carbs, 1.5g fat, 5g protein, and 140 calories.

Is popcorn good or bad for your gut? ›

As a high-fibre snack, popcorn promotes regular bowel movements, supports a healthy gut microbiome, and contributes to weight management. Its gentle nature makes it an ideal choice for individuals with digestive sensitivities, and its versatility ensures that you can enjoy it in various ways while reaping the benefits.

Is popcorn inflammatory to the gut? ›

Snack favorites high in sodium, such as chips and popcorn, are also known inflammation causers. These salt-filled snacks will surely lead to bloating and swelling.

Is there any popcorn without hulls? ›

Its time to set the record straight. There really is no such thing as hulless popcorn. The hull of the kernel is the seed, so naturally, all popcorn has a hull.

Is it okay to eat popcorn every day? ›

Even though popcorn is healthy, it is possible to eat too much of it. Both dietitians say that eating an excessive amount of popcorn can lead to bloating, gas and constipation because of its high-fiber content—especially for people who aren't used to eating a lot of fiber.

Does popcorn raise blood sugar? ›

Popcorn offers people with diabetes a low-sugar, low-calorie snack option. It will not increase a person's blood sugar levels by a significant amount, making it a safe choice between meals.

What is the healthiest oil to pop popcorn in? ›

Walnut, avocado or extra virgin olive oils are best when making popcorn on the stovetop. Canola oil is the next best option. Flaxseed and wheat germ oil shouldn't be heated, so they don't really work for popping popcorn.

What is no hull popcorn? ›

The soft, fluffy interior of the popcorn is now on the outside while the hulls are on the inside. With that, you can tell that making popcorn without a hull is impossible. You need the hull to build pressure inside the kernel. Otherwise, your popcorn can't pop and you'll be left with containers of unusable kernels.

Can you pop hulless popcorn in an air popper? ›

The Specialty Gourmet Popcorn Line (the small kernels/ hulless varieties) may work in some air poppers, but not all air poppers. The hulless varieties are lightweight so they sometimes blow out before they pop.

What's the difference between skinny popcorn and regular popcorn? ›

Given its name, a consumer might well think that SkinnyPop is lower in calories and fat, but it actually contains more of both than the other four popcorns have. On its website the company defines "skinny" not as diet-friendly but as "using the fewest, cleanest and simplest ingredients possible."

How to get popcorn hull out of throat? ›

Take a drink. Wash the kernel down with soda, water, or juice. The part of the popcorn that typically gets stuck in your throat is the hard, crunchy outer shell of the popcorn kernel. Just the act of swallowing liquids may moisten, soften, and loosen the stuck hull.

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